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Mental Health & Stress Relief

Mental Health

Named Apple's Best Show of the Year in 2021, Dr Maya Shankar hosts this podcast that has both storytelling elements mixed with human behavioral science. Listen to stories from celebrities as well as experts who "share strategies for how we can live happier and more fulfilling lives".

Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and experts to "explore the practical science of lasting well-being". Topics range from psychology, science, and contemplative practice "you need to build relatable inner strengths, overcome inner challenges, and get the most out of life".

 

Neurodivergency

Dr. Megan Neff and Patrick Casale host this podcast and are ND themselves. They talk about their own experiences as people in their professions, interview other ND people and advocates, and offer guidance and support.

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